How To Create A Burnout Recovery Plan
Rebalance Phase Three: Lesson 26 - 30 Sustainable Stress Relief
Toolkit Summary
Learn practical techniques to manage stress and prioritize self-care in your busy professional life.
Course Curriculum
Amunet
Authors Website: www.amunetsfables.com
Amunet's Message: "Join me on a journey of Celebration Healing and Information"
Amunet is a Stress Relief Author on a mission to help high achieving midlife professionals overcome burnout and reclaim balance in their busy lives. With over twenty years of experience in holistic well-being, Amunet provides practical, self-paced toolkits designed to guide individuals through stress management, relaxation techniques, and personal renewal. At the core of Amunet's work, is a commitment to providing opportunities for deep relaxation and sustainable healing. Amunet blends ancient indigenous knowledge with modern techniques to offer a unique approach to stress relief and burnout recovery.
